Top 5 Myths About Healthy People

Photo by Becca Tapert on Unsplash

“I can’t do that!” she exclaimed when we first met. Six month later she said, “I can’t believe I didn’t do this sooner.” Believing in myths about what healthy people are like can prevent YOU from being your healthiest.

In my career as a Personal Trainer, Nutrition, and Lifestyle Coach, I’ve heard many reasons that people struggle to take care of their health. I’ve also listened to some wildly untrue…

Personal Trainer and Wellness Coach. Plant-based runner, kettlebell enthusiast, sharing stories and advice about health, fitness, nutrition, and mindset .

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Ginny Grabowski

Ginny Grabowski

Personal Trainer and Wellness Coach. Plant-based runner, kettlebell enthusiast, sharing stories and advice about health, fitness, nutrition, and mindset .

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