Top 5 Myths About Healthy People
9 min readJul 17, 2020
“I can’t do that!” she exclaimed when we first met. Six month later she said, “I can’t believe I didn’t do this sooner.” Believing in myths about what healthy people are like can prevent YOU from being your healthiest.
In my career as a Personal Trainer, Nutrition, and Lifestyle Coach, I’ve heard many reasons that people struggle to take care of their health. I’ve also listened to some wildly untrue…
