The #1 Reason Weight-Loss Meal Plans Don’t Work For You

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Have you said this to yourself? “If only someone would tell me what to eat, I’d be so much healthier.”

Or, even better, “If someone would come to my home and cook healthy, delicious meals for me, I’d finally lose the weight (or lower my blood pressure or not be pre-diabetic).

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Ginny Grabowski

Personal Trainer and Wellness Coach. Plant-based runner, kettlebell enthusiast, sharing stories and advice about health, fitness, nutrition, and mindset .