No More Motivation Monday! Try This Instead.
6 min readMar 5, 2020
“I just need a little motivation,” she said as we sat sipping coffee and deciding if we should work together. She had over 50 pounds she wanted to lose, she was on medication to reduce her blood pressure and she was recently diagnosed as pre-diabetic.
A motivational meme wasn’t going to be enough to tackle what was really going on for her.
