Creator of The Women's Wellness Academy, an online community of women over 40 supporting and celebrating each other as they create healthy habits, a "Yes, I can" mindset and a sustainable lifestyle. Ginny has an MSc. in Exercise Science and Health Promotion and has been helping women transform their bodies, minds and lives since 2003. Find her at https://www.thewomenswellnessacademy.com/

Medium member since January 2021
Connect with Ginny Grabowski
Ginny Grabowski

Ginny Grabowski

Personal Trainer and Wellness Coach. Plant-based runner, kettlebell enthusiast, sharing stories and advice about health, fitness, nutrition, and mindset .